
Hello Tanya
Welcome to the Hello Tanya Podcast! Hosted by Tanya Barlow (@hellotanya), where I'll be talking about my experiences of seeing a spiritual healer, how it's helped me (a lot!), and sharing easily actionable ideas and thought exercises that could hopefully help you too. Cosy chats, a sprinkle of personal development, a dash of woo, and a lot of love. 💖
Podcasting since 2025 • 2 episodes
Hello Tanya
Latest Episodes
Ep.02- The Roommate in Your Head: Confronting Negative Self-Talk
Welcome back to the Hello Tanya Podcast! This week, we explore the concept of "The Roommate" – the negative self-talk or automatic negative thoughts that run in the background, and how to recognise and silence this critical inner voice....
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Season 1
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Episode 2
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12:11

Ep.01- Introductions, Spirituality As A Skeptic
Welcome to the first episode of the Hello Tanya podcast, with Tanya Barlow! I'll be sharing my journey with a spiritual healer and the transformative tools I've learned along the way. As a former skeptic who's experienced people-pleasing, bound...
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Season 1
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Episode 1
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19:31
